Achieve calm, clarity and confidence with REIKI THERAPY

Find Calm, Clarity and Confidence for yourself with Reiki.

Find answers to our most frequently asked questions here.

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About Nick

I'm a trauma-informed coach, Reiki Master, and student clinical hypnotherapist, with over two decades of experience supporting children, families, and professionals to thrive in demanding, emotionally complex roles.

Drawing on my background as a head teacher and mental health specialist, I offer gentle, intuitive Reiki sessions to support emotional healing, energy balance, and deep relaxation—especially for those carrying stress, trauma, or burnout.

As the first person in the UK to complete the Neurodivergence and Inclusion Programme with 'In Good Company', I’m equipped to support neurodivergent individuals, as well as the families and professionals around them. My practice is inclusive, trauma-informed, and led by compassion.

Whether you're seeking calm, clarity, or confidence, my Reiki approach provides a safe, nurturing space to reconnect with yourself and restore your energetic wellbeing.

Best wishes,

Nick :-)

Nick Whitehouse | The Whitehouse Principle

🌿 In a world that never stops giving, give yourself permission to receive.

For busy individuals or for educators, caregivers, and professionals in high-stress, high-responsibility roles, the emotional toll of showing up for others can be deep and unseen. Whether you're holding space for vulnerable children, navigating complex systems, or simply keeping everything afloat—you deserve space to rest, reset, and reconnect.

That’s where Reiki comes in.

Reiki is a gentle, non-invasive energy healing practice that supports your body and mind to return to balance. It can help ease stress, reduce emotional overwhelm, and support recovery from burnout or trauma—without the need for words or explanations.

✨ Trauma-Informed, Grounded in Compassion

As a trauma-informed coach, Reiki practitioner, and former head teacher with over 20 years of frontline leadership experience, I understand the emotional demands professionals face—especially those in education, care, and safeguarding roles.

My Reiki practice is grounded, inclusive, and designed for those who rarely take time for themselves. Whether you're carrying the weight of others’ wellbeing or simply need to feel like someone sees you, my space offers calm, safety, and deep energetic replenishment.

Emotional Balance and Stress Relief
Reiki gently calms the nervous system, helping to reduce anxiety, emotional overwhelm, and mental fatigue—creating a deep sense of inner peace and clarity.

Supports Trauma Recovery
As a non-invasive, trauma-informed approach, Reiki can help release emotional blockages and support the body’s natural healing response—without needing to talk through painful memories.

Restores Energy and Resilience
By clearing stagnant or heavy energy, Reiki helps you feel lighter, more energised, and better able to cope with everyday pressures—especially in demanding roles or caregiving professions.

TESTIMONIALS

What people say about working with Nick.

Nicky from Stafford

Nick has been an amazing support at a significant time in my life, with helping me consider my priorities and next career options. He really gets to know you in a relaxed approach and personalises it to you. He has helped me develop my confidence and made me feel a lot more confident about myself.

Pooja from Solihull

Working with Nick has been a life changing experience. I came to him stuck , anxious and unable to break certain patterns that were holding me back. Through his calm presence and highly skilled hypnotherapy sessions, I was able to access parts of myself I hadn't been able to reach before. nick created a safe judgement free space where I could let go, heal and reprogram old habits and beliefs with surprising ease. Each session left me feeling lighter, clearer and more aligned with who I want to be. I'm deeply grateful for Nick's intuitive guidance and the practical changes that have come from our work together. I can't recommend him enough to anyone looking for real, lasting transformation.

STILL NOT SURE?

Frequently Asked Questions

Have questions about reiki? You're in the right place!

Question 1: What is Reiki and how does it work?

Reiki is a gentle, energy-based healing technique that helps restore balance in the body, mind, and emotions. It works by channelling universal life energy through the hands of a trained practitioner to support the body’s natural healing process.

Question 2: What are the benefits of Reiki for stress and anxiety?

Reiki is known to reduce stress, calm the nervous system, and promote emotional wellbeing. Many clients report feeling deeply relaxed, grounded, and more resilient after just one session.

Question 3: Is Reiki safe for people with trauma or mental health challenges?

Yes. Reiki is a non-invasive, trauma-informed practice that can support emotional healing without requiring clients to talk through difficult experiences. It complements mental health work by creating a safe, calming space for the body and mind to reset.

Question 4: How many Reiki sessions will I need?

Some people feel the benefits of Reiki after one session, while others prefer regular appointments for ongoing support. During your first session, we can discuss your goals and recommend a schedule that suits your needs.

Question 5: Can Reiki help with burnout or emotional exhaustion?

Absolutely. Reiki is ideal for professionals and caregivers experiencing burnout, overwhelm, or fatigue. It helps release built-up tension, restore energy levels, and support a deep sense of calm and renewal.

Question 6: What can I expect during a Reiki session?

You’ll lie down fully clothed in a peaceful setting while I gently place my hands on or just above your body. Many clients experience warmth, tingling, or a sensation of deep relaxation. Every session is tailored to your comfort and needs.

Find the Perfect Coaching Package for You

Book Reiki

£60

  • Pay As You Go

  • 1x 50-minute Reiki session.

For a Wellbeing Day at your workplace including Reiki, contact Nick now!

© Copyright Nick Whitehouse | The Whitehouse Principle 2025. All rights reserved.